News — aromatherapy
How to Ease Nasal Congestion and Soothe Sinuses Without Medication
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Whether it's allergy season, cold season, or for some other reason, you have a stuffy nose and strained breathing and you're smart to have second thoughts about whether you should saturate your body with the numerous chemicals found in cough syrups and other cold medication only to later battle the sleepiness and mental fog caused by it. You'll be much better off taking a more natural approach by applying Breathe Easy topically and experiencing the relief provided by pure essential oils. This is especially true for kids who have less capacity to handle many cold medications used by adults. They...
A Great Way to Fall Asleep At Night and Stay Asleep Without Medication
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Are you one among almost 30% of Americans getting less than 6 hours of sleep per night? Lack of sleep is associated with obesity, depression, heart attacks, stroke and diabetes. It can cause slower reaction times which can prove deadly when driving, and cause serious mistakes in performing your duties. But how are you going to get sufficient sleep when its hard to fall sleep? People don't possess an "off" switch so it can be a challenge to "power down". Just say no to drugs. "Prescription sleep medications can actually be really dangerous -- they can cause heart attacks, strokes...