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How to Ease Nasal Congestion and Soothe Sinuses Without Medication

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How to Ease Nasal Congestion and Soothe Sinuses Without Medication

Whether it's allergy season, cold season, or for some other reason, you have a stuffy nose and strained breathing and you're smart to have second thoughts about whether you should saturate your body with the numerous chemicals found in cough syrups and other cold medication only to later battle the sleepiness and mental fog caused by it. You'll be much better off taking a more natural approach by applying Breathe Easy topically and experiencing the relief provided by pure essential oils. This is especially true for kids who have less capacity to handle many cold medications used by adults. They...

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A Great Way to Fall Asleep At Night and Stay Asleep Without Medication

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A Great Way to Fall Asleep At Night and Stay Asleep Without Medication

Are you one among almost 30% of Americans getting less than 6 hours of sleep per night? Lack of sleep is associated with obesity, depression, heart attacks, stroke and diabetes. It can cause slower reaction times which can prove deadly when driving, and cause serious mistakes in performing your duties. But how are you going to get sufficient sleep when its hard to fall sleep? People don't possess an "off" switch so it can be a challenge to "power down". Just say no to drugs. "Prescription sleep medications can actually be really dangerous -- they can cause heart attacks, strokes...

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Four Essential Oils To Help You Be Less Anxious, Reduce Your Fear of Participation

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Four Essential Oils To Help You Be Less Anxious, Reduce Your Fear of Participation

"Knock your mountain of concerns back down to a few molehills that you can easily manage with a more uplifted, and self-confident mood."

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Taking Too Much Risk with Headache Pills?

Every regular headache sufferer has been warned by their doctor and the FDA not to continuously take headache medication over prolonged periods due to heightened risks of serious health consequences. A good alternative is to use herbal remedies blended from essential oils that can help to relieve most headache or migraine symptoms quickly with little to no risk of side effects. In most cases, remedies are the optimal first line of defense against headaches and won’t conflict with medication if or when it is taken. Health experts are quick to warn people about the potential dangers from taking too much...

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How to take your relationship to a higher plane and improve your health

“She often has too much stress or is too tired and gets headaches. That can really put a damper on what we do together in lots of ways. So, I figured if this birthday gift can help her with some of those problems, all the better! She loved it.“

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